On Demand - Launched

Alumina is designed for young males or females between the ages of 14-18 who turn to self-harm as a way of coping with live and would like to find other ways of dealing with the ups and downs of life. No matter if you’ve been struggling with self-harm for years or just a few days, Alumina could be just what you need to help you take the next step.

Alumina Demand is a course that is broken up into 6 videos. You’ll be able to watch the 6 videos and work through some activities at your own pace without having to attend regular meetings. If you’re not sure if you can commit to an Alumina live group then our demand service would be perfect for you.

If you are looking for a greater understanding of your self-harm, a fully interactive, ground breaking and challenging course to help you take the next step to getting help with self-harm, then this course is for you.

If you’re interested in find more information about Alumina Demand then please do email alumina@selfharm.co.uk